Kendra Dancing with the Stars Advice

By now Kendra Wilkinson has amassed a great amount of experience as a reality television star from shows like The Girls Next Door and Dancing with the Stars. So who better than her to get advice from!

Kendra recently hosted a party at the Pool After Dark in Atlantic City and was full of tidbits of gossip and advice (including her daily exercise routine) for anyone willing to listen.

She still enjoys her vices too, saying: “I’m enjoying my alcohol a little too much now. No–we’re very balanced out right now so we would love to have another baby but maybe not just now.”

Her advice for the new Dancing with the Stars cast? She says: “Make the best of it! My biggest pet peeve when I was on there was when people said, ‘just have fun’ that is the worst advice you can give anybody on that damn show because everybody is like whatever because that’s all you hear”

Rumors have abounded that she might be preparing to have another child with footballer Hank Baskett, but she has laid that rumor to rest saying she is happy just looking after little Hank and having time to look after herself.

As for Kendra’s exercise routine, her advice: “I love working out, I love being active; I play every sport in the book and I just try to have fun with my workouts,” So that’s the secret, learn to make exercise fun and keep it varied.

She has also changed her eating patterns recently, moving from large meals to “grazing”. He description of grazing: “I’m a grazing–I don’t eat meals, I graze. Lately I learned how to cook brussel sprouts and stuff like that so we’ve learned how to cook really good brussel sprouts so we’ve been eating a lot of those having a lot of good salads”