Kendra Dancing with the Stars Advice

By now Kendra Wilkinson has amassed a great amount of experience as a reality television star from shows like The Girls Next Door and Dancing with the Stars. So who better than her to get advice from!

Kendra recently hosted a party at the Pool After Dark in Atlantic City and was full of tidbits of gossip and advice (including her daily exercise routine) for anyone willing to listen.

She still enjoys her vices too, saying: “I’m enjoying my alcohol a little too much now. No–we’re very balanced out right now so we would love to have another baby but maybe not just now.”

Her advice for the new Dancing with the Stars cast? She says: “Make the best of it! My biggest pet peeve when I was on there was when people said, ‘just have fun’ that is the worst advice you can give anybody on that damn show because everybody is like whatever because that’s all you hear”

Rumors have abounded that she might be preparing to have another child with footballer Hank Baskett, but she has laid that rumor to rest saying she is happy just looking after little Hank and having time to look after herself.

As for Kendra’s exercise routine, her advice: “I love working out, I love being active; I play every sport in the book and I just try to have fun with my workouts,” So that’s the secret, learn to make exercise fun and keep it varied.

She has also changed her eating patterns recently, moving from large meals to “grazing”. He description of grazing: “I’m a grazing–I don’t eat meals, I graze. Lately I learned how to cook brussel sprouts and stuff like that so we’ve learned how to cook really good brussel sprouts so we’ve been eating a lot of those having a lot of good salads”

Kendra & Hank Date Night

A relaxed and happy Kendra Wilkinson was spotted enjoying a date night with husband Hank Baskett on the weekend. The couple were laughing and having fun when they were spotted by paparazzi.

Kendra happily smiled for a few pictures, obviously in a cheerful mood after dinner and a few drinks. Kendra wore her hair in a ponytail and was dressed casually in jeans and a pink shirt.

Kendra Wilkinson having great sex since DWTS

Kendra Wilkinson has never been shy about publicising her sex life, we can tell that easily by seeing her performance in the Kendra Exposed sex tape!

But now Kendra has told People magazine she feels sexier and hotter than ever and also has been having “crazy sex” with husband Hank Baskett. By “crazy sex” we can assume she has been having it frequently and everywhere! We already know she has a penchant for sexing her husband in every room of the house.

Kendra claims she has her “body back” and “I need to hang up on my stripper pole again”

Not many would complain to see Kendra on the stripper pole again showing off that extra toned body. Weeks of dance training for the Dancing with the Stars competition not only made her trim and tight, but it has increased her sexual libido.

When People magazine asked if her Dancing training had made sex better, she said: “Yeah, oh my god, yeah.”

Kendra then added: “It really proved that I could be sexy with some clothes on. Not a lot of clothes, but it proved to myself that I can do something like this.”

Wow, Hank Baskett you are a lucky man!

Kendra Wilkinson and Hugh Hefner

Kendra Wilkinson and Hugh Hefner used to be quite the couple, the hot blonde Playboy model and the charming old man. They enjoyed a good few months together ruling over the Playboy mansion before Kendra decided she wanted a man less than 40 years her senior!

Maybe it hurt Hugh in some way because he has chosen not to invite Kendra to his upcoming wedding to Crystal Harris on June 18th of this year at the Playboy Mansion.

Kendra is not taking it well either! She told E! “I haven’t gotten my save the date yet,” Kendra told E!. “I’m not joking, I’m really pissed off about it.”

It looks like Kendra isn’t the only ex-girlfriend to be snubbed by Hefner, with Holly Madison also not receiving an invite! Holly said her feelings were hurt: “It was definitely awkward, but good. A lot of people congratulated him on Twitter, but for me, it was such a personal thing. I wanted to go there.”

Kendra has certainly moved on with her marriage to Hank Baskett and the birth of her first child. But Holly Madison is single at the moment and in need of some loving. I am sure we could find volunteers!

Kendra stays cool

There are a few ways to stay cool in Los Angeles as the weather heats up. Go to the beach, go to an air conditioned shopping center… but the Kendra Wilkinson way is one I would recommend for any ex-playboy hotty. Just splash water all over your chest!

Temperatures where very high yesterday and after a rehearsal for Dancing with the Stars, Kendra decided the best way to cool off was splashing some water over her cleavage. We approve of this method!

In other Kendra news, no word about how she feels after being snubbed by Hugh Hefner and not being invited to his wedding!